Breathe Happy.
ASK!
1. Would you have sex with the last person you text messaged?
Possibly
2. You talked to an ex today, correct?
I Haven't.
3. Have you taken someones virginity?
I Have.
4. Is trust a big issue for you?
Absolutely.
5. Did you hang out with the person you like recently?
I Haven't.
6. What are you excited for?
Some things later in life.
7. What happened tonight?
It's 530pm.
8. Do you think it’s disgusting when girls get really wasted?
I think everyone depends on how they handle themselves.
9. Is confidence cute?
Enough to carry themselves, yes.
10. What is the last beverage you had?
Tea.
11. How many people of the opposite sex do you fully trust?
A handful.
12. Do you own a pair of skinny jeans?
I don't.
13. What are you gonna do Saturday night?
That's 6 days away. I have no clue.
14. What are you going to spend money on next?
Paying bills.
15. Are you going out with the last person you kissed?
I'm not.
16. Do you think you’ll change in the next 3 months?
I sure hope so.
17. Who do you feel most comfortable talking to about anything?
My best friend.
18. The last time you felt broken?
Fairly recent.
19. Have you had sex today?
I haven't.
20. Are you starting to realize anything?
Everyday.
21. Are you in a good mood?
I'm content.
22. Would you ever want to swim with sharks?
I wouldn't.
23. Are your eyes the same color as your dad’s?
They are.
24. What do you want right this second?
Simplicity.
25. What would you say if the person you love/like kissed another girl/boy?
The same thing anyone with a beating heart and a brain would: Be upset/jealous.
26. Is your current hair color your natural hair color?
Most of it is.
27. Would you be able to date someone who doesn’t make you laugh?
I wouldn't.
28. What was the last thing that made you laugh?
A 7min kitten video montage.
29. Do you really, truly miss someone right now?
I do.
30. Does everyone deserve a second chance?
Depends on the situation.
31. Honestly, do you hate the last boy you were talking to?
I don't.
32. Does the person you have feelings for right now, know you do?
More than likely, not.
33. Are you one of those people who never drinks soda?
Correct.
34. Listening to?
The Tele V
35. Do you ever write in pencil anymore?
Sometimes.
36. Do you know where the last person you kissed is?
Yes.
37. Do you believe in love at first sight?
That's called Lust.
38. Who did you last call?
My best friend.
39. Who was the last person you danced with?
Good question.
40. Why did you kiss the last person you kissed?
Because of Feelings.
41. When was the last time you ate a cupcake?
I'm not much of a cupcake person.
42. Did you hug/kiss one of your parents today?
I haven't.
43. Ever embarrass yourself in front of a crush?
All the time.
44. Do you tan in the nude?
No?
45. If you could, would you take back your last kiss?
I wouldn't.
46. Did you talk to someone until you fell asleep last night?
Several. I fell asleep on all of them.
47. Who was the last person to call you?
Work.
48. Do you sing in the shower?
I don't.
49. Do you dance in the car?
Sometimes.
50. Ever used a bow and arrow?
A few times.
51. Last time you got a portrait taken by a photographer?
Yesterday
52. Do you think musicals are cheesy?
I dont.
53. Is Christmas stressful?
It shouldn't be.
54. Ever eat a pierogi?
I love pierogies
55. Favorite type of fruit pie?
Cherry
56. Occupations you wanted to be when you were a kid?
Nurse, Firefighter
57. Do you believe in ghosts?
I do.
58. Ever have a Deja-vu feeling?
Yep.
59. Take a vitamin daily?
I should.
60. Wear slippers?
In the winter.
61. Wear a bath robe?
I do.
62. What do you wear to bed?
Whatever I want.
63. First concert?
Country concert at the fair.
64. Wal-Mart, Target or Kmart?
Target.
65. Nike or Adidas?
Nike.
66. Cheetos Or Fritos?
Cheetos.
67. Peanuts or Sunflower seeds?
Peanuts.
68. Favorite Taylor Swift song?
I don't have one.
69. Ever take dance lessons?
Yes.
70. Is there a profession you picture your future spouse doing?
Firefighter
71. Can you curl your tongue?
I can.
72. Ever won a spelling bee?
Yes.
73. Have you ever cried because you were so happy?
yes.
74. What is your favorite book?
I Hope They Serve Beer In Hell.
75. Do you study better with or without music?
With. Only Classical though.
76. Regularly burn incense?
Yes.
77. Ever been in love?
I have.
78. Who would you like to see in concert?
Sara Bareilles, Maroon 5, TSO again
79. What was the last concert you saw?
TSO
80. Hot tea or cold tea?
Hot tea.
81. Tea or coffee?
Tea.
82. Favorite type of cookie?
Snickerdoodle.
83. Can you swim well?
Fair enough.
84. Can you hold your breath without holding your nose?
Yes.
85. Are you patient?
Too much, I'm afraid.
86. DJ or band, at a wedding?
DJ.
87. Ever won a contest?
I have.
88. Ever have plastic surgery?
I haven't.
89. Which are better black or green olives?
neither. I can't stand them.
90. Opinions on sex before marriage?
It happens. As long as you are an adult, are safe, and do it for the right reasons, its everyone's own decision.
91. Best room for a fireplace?
Living/Family Room.
92. Do you want to get married?
I do.
joyyoga:

Weighing the benefits of yoga with weights
By Sherri Baptiste and Megan Scott

Makes you stronger: Yoga makes you stronger and tones your muscles, but by adding the weights, you give additional boost to the muscle strengthening and toning powers of yoga.


Builds your core strength: Your core muscles are responsible for good posture. Unless your core muscles are strong, you can’t develop the muscles of your arms and legs to their fullest potential.


Tones your muscles: Yoga-with-weights exercises are designed to work and tone all the muscles of your body.


Addresses your flexibility and range of motion: Yoga with weights combines yoga techniques with physical culture practices. The goal is to achieve the proper body alignment and breathe correctly in every move and exercise while cultivating an open mind and heart.


Improves your circulation: Your muscles become stronger and healthier because they receive more nutrients. Stretching also helps renew muscles and muscle fiber.


Creates body awareness: Yoga with weights builds body awareness. You can think of yoga with weights as a dialogue between your mind and body.


Addresses balance and coordination: Yoga with weights helps you understand which muscles to contract or relax in an action, and in so doing it teaches balance and coordination.


Builds bone density: Weight-bearing exercises such as yoga with weights help bones retain their density.


Assists with proper breathing: Yoga and yoga with weights are two of a handful of exercise programs that concern themselves with breathing properly.

What you can expect in a Yoga with Weight class…
We will provide you with a set of hand held weights anywhere from 1-5pounds. The weights stabilize your body and help you achieve a higher level of physical benefit and conditioning. The addition of the weights makes you feel the effect of the yoga training sooner. The weights train your muscles where to be and where to go. In a beginning yoga practice, several months could go by before you start to “get it.” You have to figure out how and where to move different parts of your body. It doesn’t take you as long to understand what yoga is about when you practice yoga with weights, because the weights help you move your body into the right positions. The weights force you to engage the right muscles.
Join a Yoga with Weight class today at Joy Yoga!
Wednesdays
Suzy Soto 4:00-5:15pm
Susan Underwood 7:30-8:30pm
Thursdays
Natalie Maisel 6:00-7:15pm
We hope to see you Namaste!

joyyoga:

Weighing the benefits of yoga with weights

By Sherri Baptiste and Megan Scott

  • Makes you stronger: Yoga makes you stronger and tones your muscles, but by adding the weights, you give additional boost to the muscle strengthening and toning powers of yoga.

  • Builds your core strength: Your core muscles are responsible for good posture. Unless your core muscles are strong, you can’t develop the muscles of your arms and legs to their fullest potential.

  • Tones your muscles: Yoga-with-weights exercises are designed to work and tone all the muscles of your body.

  • Addresses your flexibility and range of motion: Yoga with weights combines yoga techniques with physical culture practices. The goal is to achieve the proper body alignment and breathe correctly in every move and exercise while cultivating an open mind and heart.

  • Improves your circulation: Your muscles become stronger and healthier because they receive more nutrients. Stretching also helps renew muscles and muscle fiber.

  • Creates body awareness: Yoga with weights builds body awareness. You can think of yoga with weights as a dialogue between your mind and body.

  • Addresses balance and coordination: Yoga with weights helps you understand which muscles to contract or relax in an action, and in so doing it teaches balance and coordination.

  • Builds bone density: Weight-bearing exercises such as yoga with weights help bones retain their density.

  • Assists with proper breathing: Yoga and yoga with weights are two of a handful of exercise programs that concern themselves with breathing properly.

What you can expect in a Yoga with Weight class…

We will provide you with a set of hand held weights anywhere from 1-5pounds. The weights stabilize your body and help you achieve a higher level of physical benefit and conditioning. The addition of the weights makes you feel the effect of the yoga training sooner. The weights train your muscles where to be and where to go. In a beginning yoga practice, several months could go by before you start to “get it.” You have to figure out how and where to move different parts of your body. It doesn’t take you as long to understand what yoga is about when you practice yoga with weights, because the weights help you move your body into the right positions. The weights force you to engage the right muscles.

Join a Yoga with Weight class today at Joy Yoga!

Wednesdays

Suzy Soto 4:00-5:15pm

Susan Underwood 7:30-8:30pm

Thursdays

Natalie Maisel 6:00-7:15pm

We hope to see you Namaste!